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Showing posts from November, 2019

Update on Coffee Adiction

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Hey readers! Sorry, it has been a while, but I'm back for at least a bit. A lot has happened in the last two months, nothing dramatic but things to keep me busy from blogging. Okay, so I wanted to go back in time to August 20th of this year. I published a post called "Coffee Addiction?". I wanted to make a follow-up post on how I'm doing and what have I changed in my life. On October first I decided I had enough of feeling weak. What does that mean you ask? It means I quit coffee.  It sounds like it must've been VERY hard for me. But I've gone through this before so I knew just what to expect. I had a headache every day for about a week, which was painful, but I knew it was coming so I was mentally prepared for it. I decided to replace my morning coffee with two full glasses of water, and I've been doing that to this day.  Coffee seems like so much more than just a hot beverage. It's a sense of familiarity and almost like a friend. But I had to remind myse…